Life Is A Mirror - We get clues about our unconscious programming if we are mindful of our reactions, responses, feelings and thoughts about events and people... Ask yourself: What judgment am I making about this event or person? What pushes my buttons? What makes me angry or fearful or sad?

The outer incidents that trigger these reactions in us simply MIRROR our own nature. If we didn't have beliefs around the issues that upset us, where would our reactions come from? If we didn't have some internal reference, we wouldn't react at all...

When outer events spark a reaction, we need to look inside to explore what's going on. Become more watchful of the thoughts that trigger those internal fears... become more aware of the buttons that are pushed to bring up these fears and then change the underlying beliefs and watch yourself shift from the self-centered, controlling behaviors of the ego to the power, love and wisdom of the soul!